A Step Towards Holistic Well-being: “Vibrant Life” Event Successfully Concluded

As the Vocational School of Europe, Department of Oral and Dental Health, we maintain the conviction that academic excellence is achieved not only through rigorous study but also through physical and mental well-being. In line with this vision, we successfully concluded our event titled “Vibrant Life: Put on Your Sportswear, Grab Your Mat, and Join Us,” which was met with great enthusiasm.

During this specialized session held at our events area, we had the privilege of hosting Asst. Prof. Yeşim Demirdurak. Under her expert guidance, participants engaged in physical activities designed to alleviate stress and enhance vitality. The program provided a comprehensive hands-on experience, covering essential techniques ranging from correct breathing exercises to stretching routines that can be seamlessly integrated into daily life.

Recognizing that a healthy smile is fundamentally supported by a disciplined and healthy body, we extend our sincere gratitude to Asst. Prof. Yeşim Demirdurak for her invaluable contributions and to all our students for their active participation.